about us
Finally giving studio owners their time back
At Rest Day Social, we merge detailed strategy with a clear brand aesthetic to redefine how gyms and wellness brands connect with their communities.
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Our mission is built on the belief that every independent business deserves a digital presence to match. Our focus is to elevate the branding of gyms and wellness studios in Vancouver, BC.
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Social Growth
We amplify your gym's visibility through engaging and relevant content that turns casual scrollers into committed members.
Operational Flow
Recapture your time to focus on your clients. We handle the content schedule, social media management, and trend monitoring.
Precision Reach
Precise audience targeting ensures your wellness brand reaches high-intent local people ready to invest in their health and your brand.
We handle the content, so you can focus on the movement
THE TEAM
A gym owner and a marketing manager had an idea...
ALEX STERLING
MAYA CHEN
fay jagger
aoife barr
Fay has worked as a studio manger for several boutique fitness studios in London, England before becoming Head of Operations and Head Coach at one of the cities biggest and most established CrossFit and Powerlifting gyms. She has since worked as a consultant for many gyms in both London and Vancouver on improving their community strategy, digital strategy, member retention and acquisition of community members.
When it comes to growing a community... she's the woman in the know.
Aoife has worked in marketing for the past decade working in industries such as health and fitness, apparel, technology and hospitality in Ireland, the UK and Canada. Developing marketing strategies, growing socials and enhancing communications is her thing!
Since moving to Vancouver she has worked within the boutique Pilates studio space for some of Vancouver's most established spaces.
She has a passion for marketing the fitness and wellness industry.
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